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Some Helpful Links

International Coach Federation The ICF are a nonprofit organization formed by individual members-professionals who practice coaching, including Executive Coaches, Leadership Coaches, Life Coaches, and many more, from around the world. …

101 Ways to Shake Things Up for 2025

101 Ways to Shake Things Up for 2025 and Bring a Little More Neuroplasticity into Your Life* Here are some ways to generate neuroplasticity, also known as the brain’s ability …

It Mostly Comes Down to Trust

This is an excerpt a client shared from a recruiting experience: “I was invited to interview for a high level marketing position with a company I frequent often. After being …

Reframing Regret

A group of colleagues and I recently were discussing regret. As executive coaches we encounter a lot of clients getting stuck in an effort to avoid regret. I totally get …

The Joy of Procrastination

Procrastination gets a bad rap. Okay, let’s first acknowledge that not all procrastination is created equal. Procrastinating treating an exploding appendix is a bad idea. I am not talking about …

Valuing What We Do

I love this poem by Jonny Shapiro because it is such a nice reminder of valuing what we do, and of doing what we value. “I can’t seem to get …

Stability

I was in Russia in 2019. It was lively and vibrant – at least in St. Petersburg and Moscow where I spent most of my time. At a café some …

Self-doubt…..or not…..

What do you all think of this? Does society really profit from our self-doubt? As a self-doubter, this would certainly ring true. I wonder what non-self-doubters think? Is there even …